Advice?!

Question

I am 19weeks4days, i have been staying sleeping on my sides with a pillow between my legs but I wake up with my hips in so much pain either side I am on:( does anyone have any suggestions? i was a belly sleeper my whole life and it's not too good to sleep on your back either but I will lay on my back to relieve some pain for only a few seconds but when I turn over to the other side it just happens all over again😪😓

Answer

I have arthritic hips, and I feel your pain. A pregnancy pillow I hear can help because it relieves pressure. I take a Tylenol at night and I’ll put a hot pack on my hips for a few minutes.

Answer

I had the same problem it was intense, it hurt to even walk. The pain went away after a week but now my hips pop and when I’m laying on my sides for awhile they get achy but not painful like before.

Answer

At 19 weeks you can lay on your back. Baby isn’t big enough to cause any issues. You can sleep however you’re comfortable. If you don’t have a big belly you can still sleep on your stomach.

Advice?!

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