Recommendations??

Question

What support band do you recommend for spd or pgp?

Answer

I’ve been wearing this one for about two weeks: https://www.amazon.com/gp/aw/d/B0024L5KQ2?psc=1&ref=ppx_pop_mob_b_asin_title
I feel like it’s helping a little. I’m finally going to a physical therapist tomorrow so will ask if there’s another kind that they recommend.
SPD sucks. Sorry you’re dealing with it.

Recommendations??

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