Parents are too busy for me

I’m 14 years old and I feel like my parents have no time for me. Today I got back from my sisters house and I was there for 3 weeks and my parents barely even had one conversation with me. This whole evening they have been working and every time I ask for something my mom looks like she wants to hurt me. I want to move some furniture around my room and I asked them and they just said to figure out the dimensions and how i want it and I know that no matter what I want they won’t let me do it and I’m just so tired of it. I offered to do it by myself and they won’t let me. And it’s not like I don’t help out around the house. I did the dishes tonight and later on this week I have to clean the house but it seems like no matter what I do they still don’t approve. I also volunteer and they’re like we don’t want to have to drive u there and back and they do it but they never seem to want to and the volunteer work I do is so good and I love it and they just don’t care I feel like. I understand that they are busy and have lots of work but it would just be nice to be able to talk to them and tell them how I feel. I’ve literally stopped telling them exciting things about my day because they don’t even pay attention. What should I do?? Sorry this is so long.