A week today ( heartbreak)

Today is horrible a week has past I guess it's the weather along with me just missing his disrespectful self. I don't know why. I feel crazy the way I feel I just really want this pain to go away. I guess I'm sitting thinking he probably moved on already on a date doing thing with some else that I wanted him to do with for me. Am I crazy or just going crazy. Please give me some advice to get through the day? Just venting thank you for listening. One thing I do know is I mad the rift decision just sticking with it and moving forward there has been no contact which so ever and that's what I need no contact at all. I go to work stay in a little so we will not bump into each other because he knows some people in my neighborhood. I just want to get through this part of the heartbreak get back to being easy go lucky me that was happy all the time and you could see the happiness on my face.  HEELLLLLPPPPPPPP.    Need support. I feel my gf are tired of hearing it so I just write on glow.