Day time sleep for a 4 month old !??

Samantha • Wyatt Alexander 3/3/19💙 Arlo Carter 14/07/21 💙 They are less drama but harder to keep alive 🤪

Can anyone help me as I have an almost 5 month old sleeps well during the night but during the day when I put him down for a sleep he is down for either 20 to 30 mins then wakes himself up? He is in a love to dream swaddle to prevent himself waking up but that’s not seeming to work ? Is he to old for a swaddle maybe that’s irritating him? He is constantly tired through out the day meaning I’m constantly trying to settle him to sleep more often and it’s exhausting ? And screams while we are in his pram or the carb? Need some advice and. Help ?