What do you guys do to help yourself when you have low self esteem.

I woke up feeling like this and I’m not having it 😂.

*you dont need to read the rest. I’m just getting out all my feels below*

It mainly appearance and home wanting to go to the gym more and having a lot of stress about finishing my classes for school. I haven’t graduated yet. Hopefully I will this month bcuz i am class of 2019 but did online and it went into summer.

Also depressed cuz summer if suppose to be my saving grace where I can catch a break and have fun. But this summer hasn’t been like that. It’s been terrible with school and haven’t done anything really. Fall is pre seasonal depression. Winter is seasonal depression. Then we got spring n summer. Idk how tf I’m gonna get throw the next two seasons when I didn’t even have a good summer.

Like you can tell I haven’t gone outside much because of how pale I am at the end of summer. Holy hell. But I feel like I can’t do anything bcuz of me needing to do school first. Idk I’m a fucking mess and just want to sleep forever.