I recently started drinking body armors a couple weeks ago, because I needed some more hydration and because I heard its good for milk supply in breast feeding moms so I figured I’d start drinking it now to help get those ducts working lol. I’ve been leaking colostrum since about 15 weeks anyways, but let me tell you when I drink a body armor I really start leaking more. Id say there’s probably some credibility to the idea that it helps supply. I’ll definitely be drinking at least one a day once baby gets here! And they taste good too. 😊😊