How can you tell the difference between periods and spotting? Normally my period is super bright blood and its not to heavy until the third day when it’s super heavy and then my fourth day it’s so light then stops. This week my blood has been more brown than red and it’s been light until yesterday (my fourth day) and it as super heavy and I went through a super plus in 6 hours which doesn’t normally happen on my supposed last day. Today I’m bleeding a little and it’s really dark brown. Am I spotting? Or is my period just that, my period and I’m overthinking 😂