Has anyone tried the egg diet ?

Question

I was reading an article about the egg diet. I know it’s probably a fad diet, but I would really like to lose a couple a pounds for my honeymoon that’s coming up soon. Has anyone tried it and seen results ?

Answer

I did it and I lost 8 lbs in a week it’s not for everyone I definitely can’t stand the taste of eggs anymore

Answer

I did. It destroyed my stomach, couldn’t eat anything but a cup of broccoli purée once a day for about 2 months. 
Don’t do it. 
Exercise and eat healthy instead. I lost much more weight doing that then dieting and it never came back 😁

Answer

Just eat keto that's what i did all week and legit lost a pound almost every day I stayed on track

Answer

No, it’s dumb and unhealthy and yes a fad diet.

Answer

Any temporary diet doesn't work. The weight will bounce right back the second you quit it. Just count calories and tweak your diet to take care of your problem areas

Answer

Just exercise, track your calories, and make healthy choices 🙂
I’m not sure what the egg diet is but I’m sure the same result can be achieved through healthy eating and portion control.

Has anyone tried the egg diet ?

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