Always hungry?

Question

What do you ladies do to combat hunger? It feels like I’m always hungry however when I eat it’s a few bites and then I’m full. Also if I don’t eat when I start to feel the hunger signs I get very nauseous. This is my first pregnancy and I’m only 7 weeks. Bc if I’m hungry like this now I can only imagine later on.

Answer

Full fat foods help me. Like peanut butter toast or a hand full of nuts.  Fat is what keeps us fuller longer.

Answer

I just eat. Anything really.. the only think I havent been able to eat is any meat my husband cooks.. except fish. But everything else is game..

Answer

Peppermint gum helps me

Answer

I have low GI dry biscuits (Vitawheats) and almonds on hand all the time, I snack if I wake up in the evening and eat peanut butter toast as soon as I wake up. Lots of small simple meals seems to do the tricks (bananas, savoury muffin etc)

Answer

Apples with cheese have been my saviour.  It’s my first pregnancy too and I feel the same way.  After speaking to others though, it constant snacking makes you feel better then do it.  Just try to keep snacking on healthy stuff.

Answer

I feel really similar. 
This morning I tried to catch myself before I was nauseous with a smoothie. But I had too much and now feel sick anyway 🤢

Always hungry?

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