Does anyone else also have a hard time drinking the recommended amount of water?

Question

I have tried crystal light... tried fruit in my water..but I still just cant get myself to drink enough. Of course when I want the most water is before bed. And I limit myself bc I like to try to stay asleep as long as I can😑 
Any suggestions??

Answer

Lol following. Its catch 22 with me. I dont drink im dizzy and have headaches. I do drink then I blow up like a balloon with water retention bloat and am super uncomfortable.
Why taking whats good for you hurts so much 😩 and the constant pee trips thats not even worth pulling your pants down for 🙄😐 drives me nuts!!

Answer

I’m having the opposite problem. I’m drinking too much! So much that I don’t get hungry and start to feel sluggish. But I can’t help it. Ice water is sooo good!! Lol

Answer

I’m honestly lucky if I drink even a cup of water a day. I tried it all too. Can’t get it down. I finally gave up. I figured staying hydrated is better than just not drinking anything at all so I just drink what I want. Mainly juice or Powerade/Gatorade

Answer

I watch my pee. If I’m thirsty I drink. I don’t actually know how much water I’m consuming. But I know it’s enough. I don’t drink any other beverages other then a cup of coffee in the morning.

Answer

It has to be ice cold

Answer

I keep a water canteen filled with me at all times and make sure the water is really icy cold. I also have the canteen with a straw so it’s easy to drink from.

Answer

I ty to get thru at least 4 bottles a day. And I sometimes dilute my juices with water also

Answer

I drink so much water but whenever I’m struggling to I use a water bottle with a silicone straw. For some reason whenever there is a straw I get distracted and kind of chew on it and end up drinking the whole bottle lol

Answer

Yes sometimes by it having no taste it bothers me so I have to have like a ginger ale or tea but other than that it’s mostly water my body tells me when I need it though

Answer

I used to really love water. That’s all I ever drank. I had a major surgery last year and after that , I couldn’t drink water anymore. It has the most awful taste. Crystal light was my best friend for that, but only the lemonade. I was told to stop using it because of pregnancy and the fake sugar. I tried lemons in my water and limes. I didn’t like the likes but the lemon was alright. Ive stopped using the fruit and am trying to drink my water plain again. I’ve found that my water has to be almost frozen in order me to get it down and keep it down.

Does anyone else also have a hard time drinking the recommended amount of water?

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