Any natural ways to relieve heartburn? I'm 32 weeks 2 days and its5 getting worse and worse. Doesn't matter what I eat, if I eat, if I don't eat, if I drink, If I don't drink.....it constantly there on and off all afternoon and evening.

I'll wake up in the middle of the night with it and have to sit up for a long time before I can actually lay down to go to sleep. I've tried elevating my shoulders and head and it doesn't help.

I do not want to take medication or a prescription if I don't have to. Any suggestions?