Sciatica... now what
So what are some things that you ladies use to relieve horrible lower back pain? My sciatica nerve has been throbbing lately ⚡️. Only 9 weeks and i know it will get worse. I’ve been limping for 3 days and my doctor suggests to stretch and exercise which is great for preventing but what can I possible do to actually alleviate this. I just want to sleep through the night 😭
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