Hey mama’s got a question, I know it’s bad not to have a consistent pumping routine. I have pumped about 3 1/2 oz the last time I pumped. This time I only pumped about 1 oz. how can I get my supply up again? I am determined to pump and breast feed and everything but I know every time I breast feed my twins it’s like I don’t produce enough for the both of them and I have to supplement with formula. I’m really upset about this. I drink about 5 30oz cups of water daily and still can’t get it up and I’m eating between feeding on top of trying to get some sleep. I know I go about a day in between pumps, would that be the issue is I’m not pumping on a regular like a normal feeding? And is that what I need to start doing?

Please no negative comments, I need advice because I want my twins on just breast milk and not breast and formula. I’m scared I won’t be able to give my babies the necessary nutrients that breast milk gives them in the formula.

HELPPPPPP!!! 😢😭😢😭