Saying sorry too much

Vanessa

Does anyone else have this urge to constantly say "I'm sorry" or ask "are you mad at me" all of the time?! I seriously can't help it. It comes out of my mouth without even thinking about it.. my boyfriend gets so mad when I ask or say it but I really can't stop.. and what's worse is when he starts getting irritated I ask it EVEN MORE🙃 bc I know it's ticking him off. How do I stop 😭