Habits!
Hey chicas! So this topic stems from a book that I read a couple of months ago : The Power of Habit by Charles Duhigg which is an AMAZING read that in short explains how habits are formed and how to create/ modify existing habits. Totally recommend.
We all know it takes about 21 days to break a habit so it got me thinking about a few habits I want to incorporate into my life which are- eating healthy, tranquility and staying organized.
Each day when I walk into my office and see these sticky notes I will remove one until I reach 21 days!
If anyone else wants to join me in this 21 day habit breaking or if you want to write down some habits you want to break comment below! :-D
Have a great day chicas!
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