Sample BBT Chart
Hey ladies! When I started temping, I looked high and low for an example of the "typical" bbt chart and couldn't really find one. Now that I've made it through a full cycle where my temps showed up as expected, I thought I'd share! Hopefully someone looking for the same finds this helpful 😊 As a reminder, you should temp at rest (don't get out of bed) after at least 4 hours of sleep.

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