How much salmon am I allowed?

Hi ladies!

I usually eat salmon everyday before I got pregnant but am reading mixed articles that say either l I should be trying to cut back or that it’s fine as long as it isn’t raw. I am 6 weeks pregnant and not seeing my OBGYN for another few weeks. Has anyone talked with their OBGYN and gotten a definite answer on if it is safe to eat, or the recommended maximum amount to eat?