Do you get nervous before public speaking

Question

I, for a act do get very nervous
How do i calm my nerves? 
Personally it is my reaction to it which makes me nervous, my heart starts pumping And my hands shaking

Answer

I actually don't get nervous all that much, but I have some tips: 
Usually, what helps me (besides being prepared, obviously) is drinking water throughout the day before speaking so your voice is hydrated, going to the bathroom before you speak, so you won't feel jittery, and taking one deep breath (from the diaphragm) through your nose and out through your mouth right before you're about to speak. And while you're speaking, make sure to glance to the right and left so it looks like you're engaging, but look at them just over their heads, so the staring doesn't freak you out.

Cliche and weird, I know. But it actually helps. Be confident. You know your stuff. You can obviously talk. You can do it!

Answer

Always

Answer

Ugh yes 😥 my heart starts pounding and I turn red. I hate it. The worse part is that it's affected my life quite a bit.

Answer

I never did public speaking, but I have sang to a full bar on many occasions. I used to get so nervous that I would always be found in the ladies room 10 minutes before we went on, getting sick. Don't bother with the whole picture them naked shit. Find one or two faces you feel good with, talk to them. Only them. If you still feel like its too much, wiggle your toes. Sounds silly, but its a basic simple task you can keep your attention on, and still be able to speak.

Answer

Open up with a joke that pertains to your topic or speech. That always helps me open up and not be nervous. I get nervous but I always try to be funny to calm the rooms energy down and let me breath easier.

Answer

I've gotten good at talking in front of people I'm comfortable with being a nco in the army I have trained a lot of units and companies n I panic n get nervous n talk fast stinks being in South Korea bc I have trained a lot of locals and with language barrier my fast talking blows up in my face everytime but working on it

Answer

It depends on the situation for me - I speak to groups pretty regularly for my job. If I'm speaking about my area of expertise to a room full of strangers and I feel well prepared then I dont feel nervous.   If I'm not on ground I'm comfortable with,  feel unprepared or I'm speaking to a group that includes more people I know,  then I tend to get nervous.

Answer

Ugh I get waaaay nervous. The thing is, every time right before I haha to do it I feel fine. Confident even! And then... it all goes downhill and I get shaky and say the wrong things (like I literally said the wrong names in a presentation once, tried to laugh it off, started giggling like a lunatic and then started crying). Like I look like a lunatic when I try to do it haha. So I generally avoid it :)

Answer

I get so shaky, it's not even fit! I find forcing myself to smile, practicing in advance, and standing like a superhero (you know with good posture and firm feet) helps :) Good luck!

Answer

Gives me anxiety attack, feel like everyone is judging me!

Do you get nervous before public speaking

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