Soaking through...

So a few things

1. My cycle is only 25 days

2. I normally use a regular tampon throughout my entire period

So I started my period yesterday. Everything was fine. Today I put my normal tampon in and in less than an hour I started leaking. So I put a super in. I've leaked through super tampons ALL day🤦‍♀️🤦‍♀️🤦‍♀️ I put one in and not even 1.5 hours ago and I've SOAKED it. I dont know what to do this is NOT normal for me AT all. I've not bled like this since I had my kids. Any advice? TIA