Why do I feel like vomiting ??

Question

I’m at work right now and I suddenly feel like vomiting. Because my crush comes in the morning too, and I’m just getting nervous right now. Like my stomach is all mixed up and I feel like throwing up. Help how do I not feel throwing up at work and feel better.

Answer

Probably because you’re nervous or anxious. It happens to me when I really stressed

Answer

Take some deep breaths into your stomach 5-10 of them. Try to really push your tummy out like you're pregnant. You need to switch from the Fight/flight nervous system to the rest/digest one and you'll feel better. It's anxiety..

Answer

Do yourself a favor and go to the pharmacy and grab some ginger gum. It’s usually in the motion sickness portion of the store. Ginger gum will help with nausea. It sounds like you’re experiencing anxiety, so in the meantime, just breathe. Do some deep breathing. Inhale for four counts, hold for four counts, and exhale for four counts.

Why do I feel like vomiting ??

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