How do I tell my coworkers?

Due to me working in a hospital most of my coworkers caught on very fast to me being pregnant due to me not being able to work with curtain patients and then the news spread like wild fire due to gossiping. I was judged a lot for being “young” and pregnant. I’m in the military and happily married but It looks like we are having a missed miscarriage. I was also judged for drinking one cup of coffee on days I work. One nurse asked why I didn’t finish my coffee and I said it had ended up making me nauseous and she said “ well I’m glad the baby is at least looking after itself”. Then when I let another nurse know about my situation she said it probably has no heart beat because I drank coffee. Hmmm it’s not like it could have happened because I was over worked, made to go into patients rooms with contact and droplet precautions due to illnesses they had(that I wasn’t allowed to work with), and I was not told that one of the patients I had to change was on chemo! Anyway, they will eventually find out I lost the baby and will blame it on me. I already hate myself for even drinking coffee or not standing my ground when my higher ups told me to do something I wasn’t allowed to per my doctor’s orders.

I’m sure someone will say something snarky and it will destroy me... I honestly don’t want to tell anyone.