Struggling with my anxiety and depression😕
I’ve had anxiety and depression for a while but it seems to be spiralling out of control! Not long ago I gave sertaline a go but just seemed to make me worse so I stopped and decided to change my lifestyle eat really healthy.. excercise instead of taking SSRI’s! As I know that they make you worse than you was before after you stop them! I don’t know what to do! I can barely get up in the morning for work and do a shift! I’m on the edge 😥
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