Anyone have good workouts to get rid of lower tummy fat? I’ve lost 47 lbs so far but ugh. That gut just ain’t going anywhere.

Question

Answer

Try doing scissor kicks those have helped me

Answer

A good food regiment and exercise. There is no way you can spot reduce. It's scientifically impossible. Cut your daily caloric intake by 15%-20%. Any higher your body will go into shock and you will start eating more than you did before your journey. I wish you the best of luck on your journey.

Answer

honestly, scissor kicks and all that other lower ab stuff mainly target the muscle group. what works for me is to divide up those days that you’re doing abs and run and do lots of cardio/ circuit training.

Answer

Add some Reverse crunches into your routine

Anyone have good workouts to get rid of lower tummy fat? I’ve lost 47 lbs so far but ugh. That gut just ain’t going anywhere.

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