First trimester and anxiety

K

So I’ve always had mild to sometimes moderate anxiety, long before pregnancy. I, however, have always been able to manage it with diet, exercise, mediation etc. I’m only 5 weeks but these last few days I’ve been feeling my anxiety getting increasingly worse. Not sure if all of the excitement has now turned to fear or if it’s hormones playing a huge role. Anyone else have experience? Does it eventually level out? First time momma here and hoping it doesn’t last all pregnancy! It’s making me feel so guilty that I’m feeling this way about something I’ve prayed so hard for.