Weight loss suppliments?

Question

Hey ladies! Do you know of any good weight loss pills or shakes? I've been searching the web but I need more opinions. I'm planning on some light exercise daily. Thanks!

Answer

Unfortunately there is no magic pill.
Eat clean and exercise

Answer

Sure, they’re called “diet” and “exercise”
Work like a charm.

Answer

Probably if those things worked or were sustainable, there wouldn't be many overweight people. I would consider cutting out sugary drinks, reducing all sugary foods and eating a balanced diet. I don't believe in these fad drinks and supplements. Most of the people that buy into it are yo-yo dieters. Walking is a great way to get light exercise and stress relief. Consider yoga, pilates or barre. Those are my favorite "low impact" exercises. I also like to lift weights but cannot stand HIIT workouts. Good luck on your journey!

Weight loss suppliments?

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