Food Cravings

Nadia

Hey guys! I honestly don’t know how to start off this post because I’ve never... posted... anything... before on here haha 😅. umm so basically I’ve been trying to get to my goal weight before me next birthday, which is August 14th. In a month and a half, I’d lost 5 pounds. that’s a BIG achievement for me. then I had gone out with some friends anddd I was back to square one because after that, all my food cravings came back. now, I KNOW FOR A FACT that if I can just abolish any food cravings whatsoever that I would probably be able to get to my goal weight by Christmas probably. Any tips or advice on how to stop food cravings? Anything would help. thank you sm 🌸