Exercising??

Question

If you have been working out, what do you typically do??

Answer

CrossFit, yoga and walking. Trying to keep it all up! 💪🏽🍼

Answer

I have a high pace job so I'm on my feet all day. that's enough exercise for me 😂

Answer

Fitnessblender on youtube, hiking, and prenatal yoga 5xs a week. I ware a heart rate monitor so i can make sure it does not go over 140.

Answer

Crossfit and walking. I've only slowed down because I broke my foot. Doctor said it's perfectly fine, just listen to my body and modify as needed.

Answer

Swimming is great, walking as well.

Answer

I'm walking & pregnancy Pilates

Answer

I do 20-30 min of jogging on the treadmill along with weights 4 days a week.  I also do body pump once a week

Answer

I jog 3 miles 3 days a week. I am in Arizona so once the temps finally break I will do some walking so I get exercise 5 days a week.

Answer

I had to take a pass (except for walking) for much of my first tri but now I'm doing boot camp 3x a week, prenatal yoga 1x a week and I do a 4 km walk with my dogs every morning. I listen to my body and scale back intensity as needed. I also don't feel guilty if I don't do as much in a week of its been a rough one.

Answer

I run 3 miles 3 days a week, do a 20 min weight lifting routine 5 days a week and do a 25 or 45 minute cardio video 2 times a week.

Exercising??

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey