Something’s wrong

I have a love and hate relationship with my body. There is times where I would think that I look amazing but then my eyes would land a place I didn’t like and suddenly I didn’t look amazing. Most of the time I just try not to put to much thought into what I’m wearing and just not look in the mirror. I want to feel confident in my own skin. I don’t think I look bad but there’s thing that I would like to change.

A month ago my brother told me that he was going to help me get in shape. Just so you know, i hate like absolutely hate to sweat. But my mom and dad said it was for my own good and that I will look better if I got into shape. So, I agreed to do it. Although, I hate sweating I put up with it and committed to finishing what I had started. The thing is that recently when I would finish working out and upon entering my room I would get overly overwhelmed and out of nowhere I would start to cry. I don’t know what to do. I don’t know why.

I would like to know if this anyone had experienced this and how the overcame it.

Thank you for reading this.