Home / Community / General Pregnancy

Lifted weights

Everleigh • Sun, Oct 13

Anyone else been lifting (light - moderate) and doing light cardio ? I’m 4w3days and worried I overdid it today which I may just be paranoid since I’m having light cramping on my right side 😭 but I’ve been cramping on and off and been fine according to doc.

I usually do more but doc told me to just keep it to what I’m used to which was pretty vague.

Any advice / experience ??

Comment