I want her out

I'm 39wks 1 day, I've dilated to a 3cm, they swept my membranes, and I lost my mucus plug. I've been walking like crazy and doing everything to get these contractions to progress into a consistent pattern but they got going then stop all together. I'll have super painful contractions at 5min intervals for like 45min before they stop or they turn into 10min apart ,then 30min apart before stopping. I'm frustrated, exhausted and just ready to have my baby. Any tips ?!