Melatonin?

Question

Is it ok to take a low dose of melatonin once in a while? I’m having such a hard time falling asleep the last couple of days and I just want ONE good night of sleep tonight 😩

Answer

Not according to my doctor.  It is not allowed.

Answer

Unisom is a life saver when it comes to sleeping with me

Answer

Tart black cherry juice also naturally increases melatonin in your body if you drink a bit everyday

Answer

No but Unisom is safe for pregnancy

Answer

My neurologist said it was fine and I take it nightly. But if your doctor says no I would listen to them, I don’t want to give you any bad advice.

Answer

I take this every night. It helps me sleep and keep me regular. It also helps on stress and muscle cramps. It’s has seriously changed my life!

Answer

Dr. Told me as long as it's not over 3mg and it's not a nightly thing it would be fine

Answer

Unisom is what my doctor told me I could take.

Answer

Dr had said no to me

Answer

Tylenol pm works wonders.

Melatonin?

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