How to cope after c-section?

Question

I had an emergency c-section and gave birth to a beautiful 5lb 8oz baby girl. The plan wasn’t for a c-section so I never prepared myself for what to expect. So needless to say, I went with the flow and am just glad everything went smooth and baby is okay!
I’m 8 days PP and I’m just having a hard time dealing with it having a c-section. I’m not in much pain but feel so uncomfortable like I’m going to tear open so I try to be very careful doing anything. I cry sometimes because I can’t ever get comfortable, I can’t 
do certain things and I feel like I’m unable to take care of baby the way I want and I can’t enjoy her the way I want. 
How did you other mamas handle and cope after having a c-section?

Answer

Take it one day at a time. I also didn’t want a c section but baby was breech so there was no other choice. 
It sucks. My Lo is 7 months and sometimes my scar will just randomly feel terrible. 
I hate the way my stomach looks now. Certain clothes irritate me. 
But every day get up, find something to wear that you can be comfortable in and just do your best. Take the pain meds if you need them. Ask for help if you have someone that can help with your Lo. If you’re breastfeeding, make that a priority and maybe your spouse can take over diaper duty. 
Your feelings about the section won’t go away but every day you’ll get stronger mentally and physically. 
And the silver lining - c sections get 8 weeks paid maternity leave instead of 6 from most employers. So if that’s the case, enjoy your extra time with your baby.

Answer

It takes some time to feel normal again but it’ll happen! I felt very sad and my recovery from my emergency c section was very tough.
You need to rest a lot. I mean any chance you get just try to relax. Also try to stay as stress free as possible. Stress has such a negative impact on us both mentally and physically and after having major abdominal surgery it’s the last thing a person wants.
Drink lots of water and eat a good diet. Take your vitamins. Go for walks if you can.
I was traumatized from my whole birth experience but talking about it helped so much. Feel free to message me if you need someone to talk to ❤️
That goes for any other moms who are recovering from a c section and need someone to talk to ❤️❤️❤️

Answer

Make sure your taking your ibuprofen. It’s hard to recover. One you stop bleeding, ditch the panties and pants a few hours each day. That helped me get more comfortable. Lots of walking, it sucks but do as much as you can when you can and it will get better each day.

Answer

I'm almost a month PP after having an unplanned C-section where both my uterus and bladder ripped! Childbirth is serious stuff and adding a surgery to it all can make the healing and caring for child that much harder. I feel so much better every day. The things I think helped my recovery were breastfeeding, support leggings & big comfy clothes, and taking any help offered.i think it's also important to try to make it outside a little every day, even if you just do a little lap around the house with the baby or something. I do a little more every day but try not to push it. I can't believe how much I've healed already. My body is different now and things will probably feel different for a little while but I like my new curves and I hope to be able to start a little yoga and walking soon to help make my tummy a little bit more back to normal. You'll feel better soon!

Answer

Disappointment in getting a c-section and joy for having a healthy baby are to different emotions and can definitely be felt at the same time. I would recommend seeking out a post partum doula, birth trauma doula, or a counselor to speak to. Your hormones are very delicate right now and c-sections do increase the risk of pp depression.  I am 2.5 years pp and still feel some anger some days. The most healing thing for me has been becoming a doula and helping others with their birth, labor and decreasing the risks of c-section.

Answer

Get a girdle! Lifesaver 🙌🏻 . I had an emergency c section with my first and I was definitely not prepared either. Physical part is easy enough but the emotional side is a lot more tough, get counseling if needed there is no shame in that.

Answer

It'll get better!!! Prop yourself up in bed because that was the worst for me. Had to have a c section because baby was breech. Was pretty upset with all of it at first but what can you do🤷 baby is healthy!! Take it easy the frist week or two and it will get better and you'll get more mobile! Hang in there!!

Answer

You just have to take it easy. It’s normal to feel that way. Sleep in a recliner or something if laying in bed is uncomfortable.

Answer

You’re over the hard part physically, with another week or so you’re gonna feel back to normal.

Answer

I cried everyday. I felt ugly for weeks, I was sore for weeks. There were days I couldn’t walk or anything. Just take it slow. Ask your husband for help or family for help. Do not think you have to do it alone. I had to go stay in a hotel for a few days to see my son in the NICU in another state. I had to walk a whole lot and the whole time I was trying to hide the fact I just had a baby to the general public. It was hard but I did it. They say walking helps, and maybe a little bit of walking help but it just made my recovery longer.  It was the worst thing I’ve ever been through.

How to cope after c-section?

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