Hi all i’m 6+2

and full of a cold that i caught being in the rain at the weekend.

i’m aware i can’t take any sachets for cold and flu, but is there any advice you can give that’ll help this shift quickly?

I don’t have access to my midwife’s contact details to ask yet and my doctors take weeks to get an appointment.

I feel really bad. stuffy painful nose, sore throat and sneezing every other second.

i have work all this week too.

i’m feeling sorry for myself