Low BBT
I've been temping since I got off birth control in June. Kind of stopped for awhile because it wasn't helping my stress, my body had to regulate on its own still. Finally, I think I am regulating on my own as I got a darker opk test. But my temps are still low. They are in the 96 range, was 96.8 when I had the darker opks. I wake up a little through out the night, and briefly wake up when my husband leaves. Would this be affecting my temps?
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