Working out?

Question

I had my son 3 weeks ago, is it safe to start working out if I’m feeling ok? Or should I wait the 6 weeks.

Answer

You need to wait. Unless your doctor tells you otherwise but your body needs to completely heal.

Answer

Wait for doctor to clear you

Answer

I’m definitely not waiting for clearance at 6 weeks. I’ll listen to my body and keep it low intensity.

Answer

Wait until you're cleared at 6 weeks

Answer

You can work out as soon as you feel ok if you had a natural birth my Dr told me to start doing crunches right away to tighten up the stomach muscles that have separated do to pregnancy I even drove like 2 days after being home I had a great delivery almost not bleeding and felt fine it was just to the store literally 3 mins from my house ( my husband is useless when it comes to shopping lol) just takes it little by little see how you feel but I honestly with both pregnancy’s felt great right after very light to no bleeding both great delivery’s all depends on how you feel

Working out?

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