I had my first ever charley horse last night. I stretched my leg and OMG I did not know what to do. Eventually I screamed in pain cause it hurt so bad. I woke up a little bit ago & it's still so sore. I'm so scared to stretch it straight. I was reading at some posts and I saw that they're super common and happen very often in second and third trimester. So now I am freaking out! Is it something i need to bring up to my doctor ? I saw magnesium helps, and potassium, or that it's a calcium deficiency. Or you ladies that do get them. What do you do to help?