anyone with home remedies for constipation ?

Question

i have a lot of cramping. i’m chalking it up to the fact that i haven’t been able to shit for days and when i try i feel like i have a pole up my ass. sorry tmi 🤷🏼‍♀️ usually coffee cleans me out but nothing’s working 😭

Answer

I chugged a bottle of prune juice after 5 days of constipation! A release is an understatement.

Answer

My OB told my Metamucil or Miralax daily! I feel you girl, the gas & constipation is UNREAL

Answer

It’s not a home remedy but I’m having luck with colace and milk of magnesia

Answer

I would try almond milk or broccoli! Those things make me poop my arse off lol sorry if that’s tmi 🤣

anyone with home remedies for constipation ?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey