Weight loss? Help

Question

I’ve recently started a strict diet and started going to the gym everyday besides 2 days of my choice, what is the best way to lose weight? Or when will I end up seeing results? Any recommendations??

Answer

I would give it a week or two to start seeing results! Cardio is going to be your best friend while you’re trying to lose weight. Also remember to drink lots of water! That made the difference for me!

Weight loss? Help

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