Plant based gas?

Question

Hi everyone. So last Monday I started my journey on a plant based diet. 1 week update I failed... I had cheese sunday night. I didnt have any meat. So resulted in vegetarian. Baby steps. But question anyone cut out meat and had bad gas. I've been so gasy every night

Answer

The increase of fiber made me super gassy for like 2 months lol. But it's way better now! I've been plant based/ vegan for 4 years

Answer

“Beans,beans, the musical fruit! The more you eat, the more you toot!” 😂 Husband taught me that little ditty. There’s more, but I’m sure you get the picture.

Answer

Your digestive system takes time adjusting to eating more fibrous foods. When I went vegan almost 4 years ago, I was very gassy the first few months, but it got better

Plant based gas?

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