losing weight ?

Question

Ever since I moved to Texas with my husband all I have done is eat. It doesn't help that I'm stuck in the house all day by myself.. I'm trying to lose 75 pounds. I'm looking for good workouts to do. Thanks :)

Answer

Drink water!!! It will fill you up!
​You can dins workouts on YouTube. 
​I love Leslie walking in the house DVDs../ YouTube her. And billy for taboo.

Answer

If you can join the gym thats great and you can meet new friends there too. If you cut out processed foods and wheat and sugar you can pretty much eat as much vegies as you want.  Don't be so hard on yourself. A move is a big thing! Just go a day at a time and love your body for how far its already got you in life ♥ take some strolls round the block, get some early nights and eat nutritious foods. X

Answer

It's always good to go for a walk/run in your free time, try to find a gym around your area where you can practice Pilates, Zumba, Yoga, etc.. Just remember to stay active, especially if you're eating a lot :)

Answer

Jillian's 30ds

Answer

Hi, im in Texas too- there is a LOT of good food here! A couple of us just started a group called Accountability Buddies - maybe that will help!

losing weight ?

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