OMG my sciatica(I think) hurt so freaking BAD!!! What helps!? I messed it up when I fell snowboarding last winter and never really had an issues after my pelvic bone healed, but now I feel like my couch and bed are trying to kill me. I will sit or lay down and then look like a turtle on their back trying to get back up. I'm barely 16 weeks I can't handle this all pregnancy!