Anxious

S

Tomorrow afternoon I’m going to a girls only lunch for my boyfriends sisters baby shower. I have serious anxiety but I agreed to go because they asked. It’s going to be hard not go with my boyfriend. I have extremely bad anxiety to the point I start crying my knees get all wobbly I can’t even start to explain how bad it is. I really want to enjoy this dinner tomorrow because again it is my boyfriends sisters baby shower and his family means a lot to me they’ve done so much for me but I still it’s so anxious. How can I deal with this and to be able to enjoy tomorrow?