Bad mom day

Ever have those days where you wake up and for NO reason you're already in a terrible mood? Ugh, that was me today. And I just feel so awful because I was impatient with my son and was looking forward to his bedtime.

My son, 10 month old, only takes one nap a day, he transitioned to this about 2 months ago on his own. He usually naps approx. 2 hours. However, if he doesn't nap for some reason or takes a short catnap, he is usually overtired by bedtime so he is obviously more fussy, irritated etc. He took a short nap today so he was quite tired by 3pm until bedtime which in turn made me frustrated and impatient as I for some reason, was already having a tough mental day.

He's in bed now, although he was tired, he had a fun afternoon, smiled and played a lot so now I feel guilty for being off today. My anxiety gets the best of me and wonders if he had a bad day because of me or if I gave him enough love today etc.

Mom guilt and anxiety suck😭