Hair pulling

Kira • 18, London. Am cute. Am sad. Am a baby at heart.
So I have a problem with hair pulling and have had for a good two years now (at least).
I don't pull the hair from my head so often, more than anything it tends to be my pubic hairs. I'll go to the bathroom for a wee, then get distracted and pull out hairs and ahhhfhjdkdh it's so annoying and such a bad compulsion and idk how to stoppp