Nutrition drinks?

Question

I'm 9 weeks pregnant this is my third pregnancy and I am having really bad morning sickness between nausea and vomiting the last month I can barely keeping calories I hardly eat throughout the day because I'm so nauseous and when I do eat I throw it up half the time. I have lost 11 lb in the last month and a half I don't know what else to do. What's a good nutritional drink that I can take to supplement my meals until I start to get better?

Answer

I've been making a lot of smoothies. I add spinach and Greek yogurt (for protein) and juice and frozen fruit and they are so tasty! You can add some honey and cocoa powder for a chocolatey taste if you want, too. I don't care for protein powder but if dairy upsets you, there are some vegan protein powders that might be tolerable.

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I drink a plant-based protein drink called OWYN (Only What You Need). It’s available at the most store that sell protein shakes and on amazon. Drink refrigerated

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With my son I had no desire to eat and everything tasted like dirt. I drank a lot of ensure.

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Huh..i never thought about that. Ill lool some stuff up for both of us though

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I’m following this also! I’ve tried to basic meal replacement shakes/ nutritional shakes, but they’re all dairy based and make me so sick! 😓 I love the taste of chocolate shakes, and it’s like the only thing that even tastes “good”.

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I was getting so sick. And having a bad reaction to something. I stopped taking the prenatal vitamins and i stopped being so sick. I have an appointment tomorrow so imma ask to get my iron levels check. But maybe try talking to your doctor and ask for advice on if its an allergic reaction to something in your prenatal vitamins? But for now try making homemade smoothies. And drinking broth.

Answer

I have been SO sick! I can’t even take prenatals because they make me sick. 
Literally, the only thing that has helped me is using something called Fit20 with Sunrise packet inside of it. It’s 20 grams of grass fed clean protein and all natural supplements. It is also 99% dairy free with no fillers or preservatives. I mix mine with peanut butter because it’s one of the only smells I can handle. But you can mix whatever with it. PM me if you have any other questions. I work with a nutrition expert and she has helped me do a lot of research. 
 
Just make sure to get it from an official distributor VS amazon or eBay. We found that the products often are out of date so we got an affiliate link because we buy so much product. You are welcome to use it. 
It’s: 
thekearneys.kyani.com

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when I was underweight I used to drink Nutricia Fortilon drinks. Bought them in the pharmacy or per prescription. Not tasty but all your calories and nutrition in a bottle. X

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someone else suggested ensure

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Okay. Its kind of a grayish area but heres my findings. Not many people reccomend like athletic ones, too much protein has its own risk. If you take like a spoonful and mix it into your milk water coffee whatever every once in a while it has been said to be okay, but drinking full glasses looks like a downside. However that's also if you are able to eat.  Personally i think those carnation breakfast pouches would be good too. Those are for kids and busy people

Nutrition drinks?

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