When did you start working out in your pregnancy?

Question

pregnancy?" />

Answer

If you didn't workout prior to getting pregnant, most Doctors don't recommend starting a new program while you're pregnant because your body is full of hormones that relax your ligaments and put you at a higher risk of injuring yourself. 
Walking is usually safe, but weights and machines are probably better left for after pregnancy.

Answer

I don’t work out but I do walking... or chasing my two year old 😂

Answer

I worked out before pregnancy and continued until the middle of my second trimester. But with both pregnancies, I was told to stop because I wasn't gaining enough weight.

Answer

It’s not recommended to start a new workout routine after becoming pregnant.

Answer

I worked out before & during-- I'm 34w with my second & still doing 20-30min of running a couple days a week.

Answer

I’ve been working out for most of my adult life including pregnancy. I’m now 14 weeks pp and still working out.

Answer

I was working out before pregnancy so I just continued working out.

Answer

I was working out prior, so I just continued throughout my pregnancy.  My docs did tell me to scale back, but I've been consistently moving, doing yoga, and doing strength training.  I'm 29 weeks now.

Answer

I was working out prior to my pregnancy, but I was a weak cervix and had lots of bleeding, so I was told no more working out :(. 
And now I may have GD, and I can’t even work out to help maintain it. It sucks!

Answer

I didn't START during pregnancy but changed my schedule in my 1st trimester to adapt to my varied energy level and abilities.

When did you start working out in your pregnancy?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey