I’m starting to think I’m in labor.

I’ve had contractions for weeks on and off, very irregular. I got checked at my appointment Monday and I wasn’t dilated but I was 60% effaced. I had sex this morning and think I lost pieces of my mucus plug.

Started getting my regular contractions around 10 am that were very irregular. Then around 3 they got more intense near my pelvic bone and made their way up into my abdomen. They’re about 4-8 minutes apart and have been that way for 3 1/2 hours.

They aren’t killing me but they still kinda take my breath away. I’m not entirely too sure what to do.