Crotch pain from hell🔥


So I’ve posted about this before but I have been waking up several times a night feeling like my pubic bones are going to snap. Or like she’s trying to bust out with her head. It is almost unbearable and when I try to move or turn over my pelvis cracks. Any recommendations?? I already sleep with a pillow between my legs. 😩 between that and getting up to pee I pretty much don’t sleep👌🏻