Inducing labor naturally

Karen

I have been 2 cm dilated and 80% effaced for two weeks. I’m scheduled to be induced a week from today (on 2/10). I’d rather go into labor naturally. Has anyone had any luck inducing labor by pumping? How far in advance did you start?

I also plan on trying all the old wives tales:

Eating pineapple

Eating spicy food

Walking

Bouncing on a ball

Squats

Sex

Any I missed?